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Understanding Disordered Eating
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Understanding
Disordered Eating Podcast
Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.
Unraveling the Truth: It's Not About the Food
In moments of high emotions, like feeling stressed from work, angry at your spouse, or sad from grieving, how are you regulating your emotions? Do you bury them deep down and move on? Do you let them take control of you and guide your actions? There has to be a balance on the emotional scale, but where does the balance lie? In this solo episode, we’re covering how our emotions play into eating disorders and how emotion regulation is crucial.
Learn more about eating disorder therapy and treatment in NYC and Brooklyn with Rachelle Heinemann at rachelleheinemann.com.
Using Intuitive Eating in Eating Disorder Recovery is a Myth with Hilmar Wagner MPH, RDN, CD, LN
Today, we are talking with Hilmar Wagner about what eating needs to look like when someone is starting their eating disorder recovery and what happens when you jump straight into Intuitive Eating.
If you are looking for a trusted, Registered Dietitian/Nutritionist to answer all those FAQs about Intuitive Eating- this is your episode!
Learn more about eating disorder therapy and treatment in NYC and Brooklyn with Rachelle Heinemann at rachelleheinemann.com.
Meet Your Host
Rachelle is a licensed mental health counselor, eating disorder and analytic therapist.
Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.