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WELCOME TO THE PODCAST

Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Family, summer body, Body Image, body size, body positivity Rachelle Heinemann Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Family, summer body, Body Image, body size, body positivity Rachelle Heinemann

5 Tips for Summer and Body Image/"Out of Control" Food Struggles

There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no food rules,” but let’s get real—sometimes you need a bit of structure, especially when that party-size bag of chips starts whispering your name.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.